Nadia Lim, a New Zealand chef, nutritionist, and farmer, shares her experiences living and working on Royalburn Station, her family's high-country farm in Central Otago.
Alongside her husband Carlos and their three sons, Nadia adopts a regenerative approach to food production, cultivating grains, seeds, and vegetables, and raising livestock.
A qualified dietitian, Nadia emphasizes the importance of simple, seasonal, healthy, and delicious food, reflecting her degree in nutrition and dietetics from Otago University.
In 2013, she co-founded My Food Bag, a initiative that helps Kiwi families prepare fresher, healthier meals at home.
Nadia's philosophy: keep it simple, seasonal, healthy, and delicious.
Author's summary: Nadia Lim shares her life on the farm and relationship experiences.